Turn any 1.0 ft x 1.5 ft of floor space in your home or office into a personal gym! 15-minutes a day to a healthier you. more...
Workout: Toning, Cardio
Target: Legs, Hips, Thighs
Stay Active, Fit, and Limber. Pivot Step to a healthier and more active you! more...
Multi-task with some leg work-out while you're at the computer or reading a book. Or do some arm exercises during TV time. more...
Target: Legs, Thighs, Arms
Time to enhance your performance in skiing, basketball, football, tennis, and more! Strengthen and stretch upper thighs, quads, and glutes. more...